All Posts By

Kat -

Liptember: Supporting Women’s Mental Health

By Mental Health

Throughout September, people are encouraged to wear bright lipstick, start conversations, and get involved in fundraising activities to help shine a light on the mental health challenges faced by women.

At Her Medical, we believe mental health is an important part of overall health and wellbeing. We’re proud to support Liptember because it encourages women to start conversations, seek support and reminds us that no one should feel they have to face challenges alone.

Why women’s mental health matters

Women can experience unique mental health challenges throughout different stages of life. Hormonal changes, pregnancy and the postnatal period, perimenopause and menopause, relationships, work, family responsibilities, and everyday pressures can all affect emotional wellbeing.

Sometimes, feeling overwhelmed, anxious, exhausted or unlike yourself can be easy to dismiss as simply being stressed or busy. But your mental health deserves the same attention and care as your physical health.

Starting the conversation

One of the most important messages of Liptember is that talking about mental health should be normal.

Checking in with a friend, asking someone how they’re really doing, or making an appointment with your GP can be an important first step.

At Her Medical, we provide a supportive and confidential environment where women can talk openly about their mental health and wellbeing. You don’t need to wait until things feel overwhelming before asking for help.

Supporting Liptember

This September, we encourage you to get involved by starting a conversation, checking in on the women in your life and helping to break down the stigma surrounding mental health.

At Her Medical, we believe every woman deserves to feel heard, supported and cared for.

This Liptember, let’s put women’s mental health in the spotlight and keep the conversation going all year round.

If you’re struggling or finding things difficult, please reach out. Call Her Medical or book an appointment with your GP today. Your mental health matters.

 

To make a donation to the Her Medical Liptember Fundraising Campaign follow the link below:

Donate to Liptember

08/26/2026

Supporting Health Beyond the Clinic: Jeans for Genes Day & Daffodil Day

By Community Fundraising

At Her Medical, caring for our community extends beyond the consultation room. We are passionate about supporting initiatives that raise awareness, fund vital research, and improve health outcomes for Australians.

This August, we’re proud to support two important fundraising events that make a real difference to the lives of individuals and families across the country. Jeans for Genes Day will be held on Thursday 6 August, followed by Daffodil Day on Thursday 20 August.

Jeans for Genes Day

Jeans for Genes Day raises awareness and funds for children living with genetic diseases.

Around 1 in 20 children are born with a genetic condition or birth defect, and genetic diseases remain one of the leading causes of death in children under four years of age. Donations made on Jeans for Genes Day help fund world-leading Australian research into better diagnoses, treatments, and, ultimately, cures for genetic conditions.

Our team will be wearing their jeans with pride, and patients visiting the clinic will have the opportunity to support the cause through our in-clinic donation QR codes.

Daffodil Day

Just two weeks later, we will once again stand with our community for Daffodil Day, supporting the incredible work of the Cancer Council.

Cancer affects almost every Australian family in some way, with approximately 1 in 2 Australians expected to receive a cancer diagnosis by the age of 85. Funds raised on Daffodil Day help support life-saving cancer research, prevention programs, patient support services, and advocacy to improve cancer care across Australia.

Why It Matters to Her Medical

As a women’s health practice, we believe that healthcare is about more than treating illness. It’s about supporting healthier communities.

Community fundraising events like Jeans for Genes Day and Daffodil Day remind us that research, education, early detection, and accessible healthcare all play a vital role in improving lives. By participating in these initiatives, we hope to not only raise funds but also encourage conversations about health, prevention, and the importance of supporting those affected by illness.

We’re incredibly proud to be part of a community that comes together to make a positive impact. We’re also grateful to our patients and staff who continue to support these meaningful causes.

How You Can Get Involved

If you’re visiting Her Medical during August, we invite you to join us in supporting these wonderful initiatives.

  • Wear your jeans on Thursday 6 August for Jeans for Genes Day.
  • Show your support for Daffodil Day on Thursday 20 August.
  • Donate using the QR codes available throughout our clinic.
  • Help spread awareness by sharing these important causes with your family and friends.

Together, we can help fund life-changing research, provide hope to Australian families, and continue building a healthier future for everyone.

Thank you for helping us support our community, both inside and outside the clinic.

08/13/2026

Living on the Edge: Managing the Emotional Roller Coaster of Peri/Menopause

By Women's Health

 

Anxiety, brain fog, mood swings — is it menopause or something else? A GP and psychologist explain what’s going on and how to cope.

Understanding Mental Health in Perimenopause & Menopause

Perimenopause and menopause bring far more than hot flushes and disrupted sleep — for many women, this life stage also brings panic, low mood, irritability, brain fog, and a sense of just not feeling like themselves. Yet these mental health changes are often misunderstood, misdiagnosed, or dismissed.

This educational event brings together women’s health GP Dr Natasha Feingold and clinical psychologist Dr Maria-Elena Lukeides to give you a clear, evidence-based understanding of what’s happening in the brain and body during this transition — and practical strategies to manage it well. We’ll also have a Q & A time at the end to answer any burning questions you may have!

What you’ll learn:

  • How fluctuating hormones affect mood, anxiety, and cognitive function
  • How to tell the difference between hormone-related symptoms and other mental health conditions
  • Psychological strategies and coping tools for managing mood changes, anxiety, and burnout
  • Lifestyle and medical treatment options and how they can support mental wellbeing

Who this is for:
Anyone experiencing (or anticipating) perimenopause or menopause, as well as partners, family members, and health professionals who want a deeper understanding of this often-overlooked side of the menopause transition.

 

Free Event – Reserve your ticket now!

When: Wednesday 22nd July 2026

Time: 6:30pm

Where: Her Medical Southport

https://bit.ly/3TqEkRS

07/14/2026