The Importance of Winter Skin Checks: A Must for Year-Round Health

As the temperatures drop and the layers of clothing increase, it’s easy to forget about our skin. Winter is often seen as a time of hibernation, where we focus less on sun protection and more on staying warm. However, when it comes to skin health, winter is just as crucial as summer for regular skin checks. Here’s why:

1. Hidden Risks of UV Exposure

Although the sun feels less intense during winter, harmful UV rays are still present and can cause skin damage. UV radiation penetrates clouds and can reflect off surfaces like snow, leading to unexpected sun exposure. Regular skin checks help identify any potential issues early, regardless of the season.

2. Early Detection is Key

Skin cancer, including melanoma, doesn’t take a break in winter. Regular skin checks ensure that any suspicious moles or lesions are caught early, significantly improving treatment outcomes. Early detection is vital for effective treatment, and maintaining a consistent schedule for skin checks is the best way to stay ahead.

3. Changes in Skin Conditions

Winter weather can exacerbate skin conditions such as eczema, psoriasis, and dry skin, making it more challenging to notice new or changing moles. A professional skin check can help differentiate between normal seasonal changes and potential skin cancer symptoms.

4. Less Crowded Clinics

Winter often means fewer people booking skin checks compared to the summer rush. This can lead to shorter wait times and more availability for appointments, allowing you to get the attention and care you need without the stress of long delays.

5. Peace of Mind

Regular skin checks provide peace of mind. Knowing that you’re vigilant about your skin health year-round can reduce anxiety and ensure that you’re doing everything possible to protect yourself from skin cancer.

How to Prepare for a Winter Skin Check

Preparing for a skin check in winter is similar to any other time of the year. Make sure to:

  • Check your skin monthly at home, noting any new or changing moles.
  • Book a professional skin check annually, or more frequently if you have a higher risk.
  • Keep track of any skin changes or concerns to discuss with your healthcare provider.


Don’t let the winter chill lull you into a false sense of security when it comes to your skin. At Her Medical, we’re committed to your health all year round. Schedule your winter skin check today and stay proactive in your skincare routine. Remember, taking care of your skin is a year-round responsibility, and we’re here to help every step of the way.


Book in with Dr Megan Kelly today

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