Menopause

Perimenopause

Perimenopause is the first stage of the menopausal transition — the time between regular menstrual cycles and the final period.

During this phase, the ovaries gradually produce less oestrogen and progesterone, and hormone levels can fluctuate considerably. These changes can bring both physical and emotional symptoms, and each woman’s experience is different.

For many, perimenopause may involve irregular periods, heavier or lighter bleeding, or skipped cycles. Once 12 consecutive months have passed without a menstrual period, menopause is considered to have occurred.

Common symptoms during perimenopause can include hot flushes, night sweats, changes in mood or concentration, sleep disturbance and fluctuations in menstrual flow.

At Her Medical, our doctors provide assessment, education and support for women experiencing perimenopausal changes. Consultations may include discussion of hormonal and non-hormonal management options, as well as lifestyle strategies for maintaining long-term health and wellbeing.

All medical services are provided in accordance with AHPRA and TGA regulations. This information is general in nature and does not replace individual medical advice.

Menopause Care at Her Medical

Menopause marks 12 consecutive months without a period and represents the natural end of a woman’s reproductive years. This transition is caused by the gradual decline of ovarian function and changes in hormone levels, particularly oestrogen and progesterone.

In the years leading up to menopause — known as perimenopause — many women experience fluctuations in hormones that can lead to a wide range of symptoms. Every woman’s experience is unique, and it’s important to discuss any symptoms or changes with your General Practitioner.

Common Symptoms

• Hot flushes and night sweats

• Mood changes and irritability

• Vaginal dryness or discomfort

• Pain during intercourse

• Urinary changes

• Fatigue and sleep disturbance

• Joint pain

• Reduced libido

• Headaches

• Weight and metabolic changes

• Hair or skin changes

• Changes to memory or concentration

Managing Menopause

At Her Medical, our doctors provide evidence-based guidance to support women during this life stage. Management may include:

• Hormonal options, such as menopause hormone therapy (MHT), when clinically indicated

• Non-hormonal medical treatments

• Lifestyle and nutritional strategies for bone, heart and metabolic health

• Supportive and complementary approaches discussed as part of a holistic care plan

Our goal is to provide personalised care that helps you maintain health, comfort and confidence through this transition and beyond.

All medical services are provided in accordance with AHPRA and TGA regulations. This information is general in nature and does not replace personalised medical advice.

Post-Menopause Care

Post-menopause refers to the years following menopause — beginning 12 months after a woman’s final period and continuing throughout later life.

During this stage, hormone levels remain low and stable. For many women, the symptoms of menopause gradually ease, though some may continue to experience changes such as hot flushes or sleep disturbance for several years.

Lower oestrogen levels can affect bone strength, cardiovascular health and metabolic function. It’s important to maintain regular health checks and discuss screening for osteoporosis, heart disease and other conditions that become more common after menopause.

At Her Medical, our doctors provide ongoing care and advice to help women maintain health, strength and vitality through midlife and beyond. Consultations may include discussion of lifestyle, nutrition, physical activity, and evidence-based medical options to support long-term wellbeing.

All medical services are provided in accordance with AHPRA and TGA regulations. This information is general in nature and does not replace individual medical advice.